Unified Systems of Martial Arts

Programs

Students and enthusiasts of martial arts have many reasons for their interest in the martial arts. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add self esteem, self confidence, discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Unified Systems of Martial Arts offers a number of programs that will fit your age and developmental needs and fit into your busy schedule as well. Our style and training is one of a kind.

Tiny Tigers Class:

This class is designed for ages three and under. Class is held Monday and Wednesday. The Tiny Tigers class is structured specifically for young students and is held from 5:30 - 6:00pm.

Tigers Class:

This class is designed for ages four through seven. Class is held Monday, Tuesday, Wednesday and Thursday. The Tigers class is structured for all belt levels and is held from 6:00 - 6:45pm.

Dragons Class:

This class is designed for ages eight to twelve. The skill levels for this class range from no belt to black belt. This class meets Monday, Tuesday, Wednesday and Thursday. Class time is 6:45 - 7:30 pm.

Adults Class:

This class is designed for ages thirteen & up. The Adults class is held from 6:45 - 7:30pm.

Y2K7 Cardio-Total Body Workout:

This is a USMA exclusive!! This class offers a aggressive and effective, to the point, total, body workout! This class will tone and shape every muscle group in your body, while also giving you an intense cardio workout. Our Y2K7 Cardio class is also built upon efficient self defense techniques that could help save your life. Classes Tuesday, Thursday at 5:45-6:45pm and Saturday 9:00-9:45am. Take control of your life. Don't wait any longer to get healthy and in shape have fun while learning to protect yourself. This program is unmatched, not another one like it. This is, one of class you don't want to miss out on!

Ninja Birthday Parties:

Tired of the same old party themes? Unified Systems of Martial Arts offers a fun and unique way to celebrate a birthday, for children and adults. We will customize a party just for you and your guests. Parties are two hours and done in a fun Ninja theme. Call us now for additional information and to book your party.

Custom Group Classes and Private Training Available:

We can customize your training to fit your needs. Individual private and group classes available. Unified Systems of Martial Arts is miles above the rest.

Please contact us if you have any questions about our programs or would like to know about other programs that may not be listed here.